Some advice to remember...

Plan the journey home or agree who will drive and not drink.
Book taxis for the journey home before you go out.
Eat before you go out.
Don't accept drinks from strangers.
Don't leave your drink unattended.
Drink water regularly and before you go to bed at night.
Alternate alcoholic drinks with soft drinks or water.
Don't try to keep up with friends who drink more than you.
Try to avoid buying drinks in rounds.
If possible, sit down whilst you drink - you will drink less than you would standing up.
Use more mixers - diluting a drink with a mixer will make it last longer and lessen the effects of alcohol.

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